Why is Pumpkin so good for us

Get the Pumk and plump it up ? So why is Pumpkin so good for us ? Pumpkin is a major source of Vitamin C . Vitamin C is known to protect the skin from free radical damage, Antioxidants such as Carotenoids, Alpha-carotene and beta-carotene  are protective this is what...

What Are Stretch Marks

Skin Sunday What are stretch Marks ?  Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks may also be influenced by hormonal changes associated with puberty, pregnancy,...

Indulge Yourself Without Guilt

Indulging yourself without guilt! Read about the health benefits of chocolate below: and eat away !! “While chocolate is thought of as a decadent “treat,” (and chocolate certainly is a treat), did you know that along with the delicious taste comes some...

Acne and Exercise

Exercise and Acne “Exercise is not only good for your weight and your health – it is also good for your skin! The skin is your body’s largest organ, so an overall healthy lifestyle including exercise will actually benefit the skin in a number of ways: •...

Eyelid Rejuvenation Treatments

The skin around your eyes is the most delicate area of your face and consequently the first place to show signs of ageing. Fine lines and wrinkles, pigmentation and sagging are among the most common age-related changes that affect the eye area. Pigmentation (also...

Looking After Your Skin This Winter

It may seem counter intuitive – all of that frozen white stuff is a form of water, right – but winter can actually be more drying and harder on your skin than summer. During the winter months most of the moisture in the air is tied up in solid forms of precipitation....