Indulging yourself without guilt! Read about the health benefits of chocolate below: and eat away !! “While chocolate is thought of as a decadent “treat,” (and chocolate certainly is a treat), did you know that along with the delicious taste comes some...
It may seem counter intuitive – all of that frozen white stuff is a form of water, right – but winter can actually be more drying and harder on your skin than summer. During the winter months most of the moisture in the air is tied up in solid forms of precipitation....
Winter Skincare Tips Article by Howard Murad, M.D.”Cold winter air holds less moisture so it’s the driest time of year as far as your skin is concerned. Couple that naturally dry air with wind and indoor heating, which literally bakes moisture from the skin, and...