Using SPF (Sun Protection Factor) is one of the simplest but most powerful ways to protect your skin. Here’s why you should use SPF—every day:

1. Prevents Skin Cancer

• The sun’s UV rays are a major cause of skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma.

• SPF helps block those harmful rays, significantly reducing your risk.

2. Slow Down Premature Aging

• UV exposure breaks down collagen and causes wrinkles, fine lines, and sunspots.
• Daily SPF use = smoother, younger-looking skin for longer.

3. Protects Against Sunburn

• Obvious but important: SPF shields you from painful sunburns, which damage your skin’s DNA and increase cancer risk.

4. Prevents Hyperpigmentation & Dark Spots

• UV light can trigger melanin overproduction, causing dark spots and uneven skin tone.
• SPF helps keep your skin tone more even.

5. Works Even When It’s Cloudy or Indoors

• Up to 80% of UV rays penetrate clouds, and UVA rays can go through windows, so you’re still exposed even when the sun isn’t blazing.

If you’re wearing SPF, think of it as armor for your skin. You don’t always see the damage UV does until later—but prevention is key.