Get the Pumk and plump it up ?
So why is Pumpkin so good for us ?
Pumpkin is a major source of Vitamin C . Vitamin C is known to protect the skin from free radical damage,
Antioxidants such as Carotenoids, Alpha-carotene and beta-carotene are protective this is what gives the pumpkins their fantastic orange colour.These antioxidants are known to protect us against sun damage ,wrinkles and even skin cancer.
This can lead to an improves skin texture and aid to reversing UV damage.
These antioxidants can help promote production of collagen, thus proving the condition of your skin and elasticity.
Pumpkins are also high in Vitamin B ( niacin), B6 and folate increasing circulation and improving the cell turnover of your skin.
So plump it with your pumpkin !
Vitamin C can also be used topically. In clinic we use ZO CBright to improve the tone texture and pigmentation on the skin . To find out more about this product why not book an appointment with one of our nurse specialist and find out how we can plump up your skin.
ZO Newsletter – HERE’S WHAT HAPPENS WITH SAGGING SKIN
HERE’S WHAT HAPPENS WITH SAGGING SKIN When you ask people about their primary skincare concern, many responses will echo the same: pre-mature skin aging. Globally, combating aging skin is a prevalent matter for many people: it has built a multi-billion-dollar industry...
What Are Stretch Marks
Skin Sunday What are stretch Marks ? Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks may also be influenced by hormonal changes associated with puberty,...
Indulge Yourself Without Guilt
Indulging yourself without guilt! Read about the health benefits of chocolate below: and eat away !! "While chocolate is thought of as a decadent “treat,” (and chocolate certainly is a treat), did you know that along with the delicious taste comes some surprising...
Acne and Exercise
Exercise and Acne "Exercise is not only good for your weight and your health – it is also good for your skin! The skin is your body’s largest organ, so an overall healthy lifestyle including exercise will actually benefit the skin in a number of ways: • Exercising...
Eyelid Rejuvenation Treatments
The skin around your eyes is the most delicate area of your face and consequently the first place to show signs of ageing. Fine lines and wrinkles, pigmentation and sagging are among the most common age-related changes that affect the eye area. Pigmentation (also...
Looking After Your Skin This Winter
It may seem counter intuitive – all of that frozen white stuff is a form of water, right – but winter can actually be more drying and harder on your skin than summer. During the winter months most of the moisture in the air is tied up in solid forms of precipitation....